We have all heard the reports in the news about the obesity epidemic. How can we fix it? Is it to late? Professor Philip James from the International Obesity Taskforce beleives that the international community needs to take decisive action much like what is being called for with regards to climate change. You can read all about it here.
To be honest I tend to agree with him. It is never to late to change your habits a good exercise program and healthy diet such as Precision Nutrition are the key to a slimmer fitter you.
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